Life, Love and Menopause

My friend Teresa has shared her story with me and has asked me to share it with everyone here. Please remember to be kind when leaving a com...

  As you may know, I had to go private to get my perimenopause diagnosis and access HRT.  Trying to get my GP to listen was impossible. I wa...

  I have been very open and honest about my battle with agoraphobia and anxiety. The last couple of years have been bad but this last year h...

  I always felt like I had been missing out on something.  I had been to college and studied Travel and Tourism for 3 years, graduating with...

  Looking after yourself is something we all need to do.  Finding the time can be hard but I have found that little things that can easily b...

  One day you are happily going about your business as normal and then all of a sudden you feel this rush of heat radiate throughout your bo...

  We all have fears. Heights, spiders, snakes and creepy crawlies. Some people have a fear of flying. For some people, like me, they have a ...