Life, Love and Menopause

Look at the picture above? I look so carefree and happy. Yes I was happy here but I was getting stomach pains, cramps, headaches and tir...

How many of us have made a sandwich to go in the kids packed lunch or our lunch for work and used tinfoil or cling film to wrap them...

Credits: @ShaneFilanHeart To the delight of his fans, yes that does include me, Shane Filan confirmed that the first single off ...

Today my local newspaper shared a video made by a local girl who was talking about anxiety and depression and the impact it has had on h...

We see it almost daily. Next time you take a drive, take a look around you and see if you notice how many people are texting and drivin...

When I split up with my ex in 2007 after my year of anxiety filled torture, I went into a downward spiral when it came to dating, choosin...

Have you ever felt as if your body is screaming at you, trying to tell you something is not quite right but you simply put it down to on...