Words Hurt.

We have all said something that we really didn't mean in the hear of the moment and most of will apologise and recognise we were wrong in what we said. Sadly, when it comes to mental health, many people still have a terrible attitude towards it.

Bipolar

Yet again, my favourite programme, Casualty, has used their platform to educate people about mental health, and other important issues, but this week we see the character David, flush away his medication believing he is better.  David lives with Bipolar.

Raising Awareness About Anxiety and Mental Health

Why Mental Health Awareness Is So Important?

A fair number of people have some basic first aid knowledge. If someone starts choking in a public place, faints, or is wounded there is a decent chance someone in the crowd will know how to respond appropriately. But what if someone is having an anxiety attack? Do you think the percentage of people who would know how to react in a helpful manner is the same?