A Daily Battle

Look at the picture above? I look so carefree and happy. Yes I was happy here but I was getting stomach pains, cramps, headaches and tiredness. I was taking the full dosage of paracetamol a day just to make sure we all had a great holiday where my condition didn't spoil thing.

Re-Wrap It - Giveaway

How many of us have made a sandwich to go in the kids packed lunch or our lunch for work and used tinfoil or cling film to wrap them only to find them soggy by the time we are ready to eat them? It happened to me a lot and it usually ended in me making a mad dash to the nearest shop to buy pre-packed. Recently I came across a fantastic product that keeps your sandwich fresh and it is also reusable.

Me And The Moon - A Review

Credits:@ShaneFilanHeart

To the delight of his fans, yes that does include me, Shane Filan confirmed that the first single off his new album, Right Here, will be "Me and The Moon". The fans have been waiting a while for a new song and I can tell you they will not be disappointed.

Ways To Educate Others On Mental Health

Today my local newspaper shared a video made by a local girl who was talking about anxiety and depression and the impact it has had on her life.  When I saw the video I didn't feel sorry for her, I felt rather proud and grateful that she spoke out about her experience.  I have thought about making a video of my own but I have never been brave enough and my voice annoys me haha. So I have came up with a list of ways in which we can all help educate others about mental health.

Distracted Driving Dilemmas

We see it almost daily. Next time you take a drive, take a look around you and see if you notice how many people are texting and driving. Last time I took a trip to my local supermarket across town, I counted a total of five instances where I caught a driver texting on their phones. Holding their phone over their steering wheels, or trying to hide it in their lap- like others don’t notice.

The Anxious Girl's Guide to Dating.

When I split up with my ex in 2007 after my year of anxiety filled torture, I went into a downward spiral when it came to dating, choosing the wrong person seemed to be the norm for long enough until I met James in 2009. Before meeting him I had resigned myself to a life of being alone and making silly decisions.  I blamed the fact I had been through a tough time for the mistakes I made, but now, I look back and see a girl who was making mistakes that everyone else probably made on the rocky road to finding the one, and I have Hattie C Cooper to thank for changing my outlook.

Health Spotlight - Premenstrual Dysphoric Disorder

Have you ever felt as if your body is screaming at you, trying to tell you something is not quite right but you simply put it down to one of those things that happens to a lot of females during their monthly cycle? Take my advice, listen to your body because sometimes it isn't all that normal.