Helplines

Below is a list of various helplines I wanted to share with you all. Feel free to share with loved ones.





RETHINK MENTAL ILLNESS   -  0300 5000 927 (Mon-Fri 10am-2pm)
Support and advice for those living with mental illness

SAMARITANS  - 08457 90 90 90 (24 hours)
Confidential support for those who are distressed.

MIND - 0300 123 3393 (Mon-Fri 9am-6pm)
Promotes the views and needs of those with mental illness

YOUNG MINDS - 0808 802 5544 (Mon-Fri 9.30am-4pm)
Child and adolescent mental health parents service

REFUGE - 0808 2000 247 (24 hours)
Advice on dealing with domestic abuse.

ALZHEIMER'S SOCIETY - 0300 222 1122 (Mon-Fri 9am-5pm & weekends (10am-4pm)
Provides information on Dementia.

CRUSE BEREAVEMENT CARE - 0844 477 9400 (Mon-Fri 9am-5pm)

RELATE - 0300 100 1234
For information on their services.