Sunday, 22 September 2024
Recipe: Scottish Raspberry Tarts
Wednesday, 4 September 2024
Midlife - Yikes
I turned 44 a few months ago and it really hit me that I am now classed as midlife. When did that happen?!
Saturday, 18 May 2024
Why I Started Blogging - Quick Read
Thursday, 16 May 2024
Five Facts About Me
Sunday, 12 May 2024
Menopause: Summer Hacks
The last few days have been so warm and as nice as it has been, if you are going through menopause, you may find your hot flushes increase. No-one needs that added warmth on a hot day (or at all). So with summer well and truly on the go, I have compiled a list of what I do to get me through the sunny days.
Friday, 10 May 2024
Housework Made Easier
How Simple Changes To Diet Can Make A Difference
At some point in our lives we have all wanted to make changes in our diet to help us to lose weight or to simply eat a healthy well balanced diet. Too often we see fad diets being promoted on social media or in magazines. They are not good for you in the long run. I have always hated my weight and have embarked on some of the fad diets but now I am going through the menopause, I have a much better relationship with food and made simple changes that have been a great benefit in a healthier lifestyle.