Life, Love and Menopause

Sunday, 22 September 2024

Recipe: Scottish Raspberry Tarts

 




With autumn just around the corner (yay!) it is time to bring out the recipe book and make some of our favourite treats to enjoy on those darker evenings. Cake and a cuppa, all cosy on the sofa, watching your favourite movie or show. Bliss. So here is my recipe for homemade Scottish raspberry tarts

Wednesday, 4 September 2024

Midlife - Yikes


 



I turned 44 a few months ago and it really hit me that I am now classed as midlife.  When did that happen?! 

Saturday, 18 May 2024

Why I Started Blogging - Quick Read

 



10 years ago I decided to start this blog. It wasn't something I actually gave thought to. It was a random event that led me to blog.

Thursday, 16 May 2024

Sunday, 12 May 2024

Menopause: Summer Hacks

 



The last few days have been so warm and as nice as it has been, if you are going through menopause, you may find your hot flushes increase. No-one needs that added warmth on a hot day (or at all).  So with summer well and truly on the go, I have compiled a list of what I do to get me through the sunny days.

Friday, 10 May 2024

Housework Made Easier



Housework, the word that strikes fear in our hearts and has us hiding. Well, it used to be like that for me until I found some cleaning products that made my cleaning routine quicker and easier.

How Simple Changes To Diet Can Make A Difference

 




At some point in our lives we have all wanted to make changes in our diet to help us to lose weight or to simply eat a healthy well balanced diet.  Too often we see fad diets being promoted on social media or in magazines. They are not good for you in the long run. I have always hated my weight and have embarked on some of the fad diets but now I am going through the menopause, I have a much better relationship with food and made simple changes that have been a great benefit in a healthier lifestyle.