Beating Anxiety One Step At A Time

 

I have been very open and honest about my battle with agoraphobia and anxiety. The last couple of years have been bad but this last year has been the worst, I have missed major family events and have let a lot of people down. Yes I know it is not my fault but it annoys me that I didn't fight harder to be there, This year I have made changes and they are slowly starting to work.

Agoraphobia

 

We all have fears. Heights, spiders, snakes and creepy crawlies. Some people have a fear of flying. For some people, like me, they have a fear of going outside.