This year Mental Health Awareness Week will take place from 12-18th May and this year the theme is Anxiety.
I received an email from the Mental health foundation this morning and it contained a link to a supporter kit which has a lot of information about the aims of awareness week and ways we can take part and help others.
http://www.mentalhealth.org.uk/our-work/mentalhealthawarenessweek/get-involved/
Please have a look and get involved.
The more we raise awareness the more people will speak up and the stigma will be reduced.
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